MY Friends

Cindy ，Xixi, Willa

My subjects

Math，Art , English, Social，PE， Science，Planning

Swimming CLUB

At this holiday, I went to lose my weight, so I went to Cindy’s club—swimming club, everyday Sunday, and every time I spend 2 hours to swimming.Because the weather always change quickly, so I catch a cold, I always think, if I can get more exercise, I could not get sick, but now I’m very uncomfortable, and got fever, so terrible..At the swimming, this time not many people went to, but I also teach that new student how to swimming, but this time it’s hardly than last time, I teach them how to breath and swim perfect. When I finish my club time, I do not swimming any more, so my body ache again, I think I should not for this portfolio, I should every time on time went to swimming then I can get a great healthy.But I also think swimming is a good sport, everyone should learning swimming, pretty girl swimming can keep our body, also can lose our weight, handsome boy swimming can let your body get more muscle, old people, swimming can let your healthy better and better, so swimming is a wonderful exercise.

fashion show

At the 23rd, I also the Grade 10 models leader, at noon I teach them how to walk is perfect, I spend 1 hour, at 24th noon I take them get 1 hour to teach them, at 24th after school I and them practice about 4 hours then and I went home. At Monday I also will collect Grade 10 clothes, I spend 2 hours to collect all clothes, at the fashion show, I signed up for volunteers, and my job is help model to make-up. At three o'clock I went to the fashion show to get help, at first, the fashion show leader told me the model are not all went there, help them get some chairs first. So I spent 45 minutes to help them finish the chairs.Until 4:15 all models are came, then I start to help them make-up, we have three people to help make-up, I think the difficult one was help models posted fake eyelashes, especially the model is single-edged eyelid, ok, now I’ll told you what I do in the make-up.First is face make-up, get the power: wet the sponge, and then choose close skin color’s power, gently and slow point on the face. Then eye shadow paintings, I always let the model to choose which color does they like or match with them cloth color, Eye Liner: Eye Liner painting the eyelashes should be close to the root, to outline in detail, the eye liner should be slightly outside the corner bend, which is very eye-shaped charm. Then is eye Liner, painting the eyelashes should be close to the root, very carefully. Then is the posted fake eyelashes the difficult one, and last is lip gloss, I choose fruits color to give models use, because fruits color is very pale, it’s suitable our age and pretty.

regions

On April 25. I went to the one of the largest church in shanghai. This is a Catholic church. It is forbidden to take photos in it and we need to go inside without any noise. There was a guide who talked about the church for us during the travel. She talked about each photos’ meaning and how it connect with the Catholicism. We also got some brushers for free. There were some classic sentences about the Catholicism and some of them were elected from the book. There were some classic sentences which were If you accompany the meat of life, death is necessary; However, if you rely on the Holy Spirit, to take such action of the meat to death, we will be able to live . Love can not be hypocritical when you hate the evil, and good echo. On the love of brothers, we must love each other; of respect, it is necessary to first to; of care, negligence Mo; of mind.To eagerly, for the main, to be sincere; On Point Germany, to joy, hardship, we should be patient; pray, to perseverance. Because the Holy Spirit to guide where are the children of God. I never went to Nanjing’s Catholic Church and I expected about Buddha. So this trip made me understand some other kind of regions.

Drama--Romeo and Juliet

On April 25th I went to shanghai for the classic drama which was Romeo And Juliet. British TNT troupes showed this drama. We stayed in the Shanghai Drama Arts Center. Lots of International people went this center for this English show. At the show we can’t use the cell phone or camera to take photos. People were quite during the show. We were really shocked that the actors didn’t use the microphone to play. This show shows a story which is talked about a romantic love between a couple. They protected their love without the against of their family. The audience explained the absolute love can only be consummated in death seems unspeak-ably cruel, especially given this breathtaking embodiment of Juliet. A beat-tiful, impressive production that reaches the heart of the play. We were really impressed about the show. They used their love to against the enmity of their families. The show made us feel a new style of the drama which use live music and no background music to play the whole show. This show made us like to see the drama and I want to see more classic drama in the future of my life. It’s really a graceful and elegant thing for us to enjoy.

restaurant

Today I go to eat the Tairyo Steak Tappan take, this is in the 1912 and it is a Japanese restaurant, I think its ok, because I’m not very like Japanese food and seafood, but I think the environmental was very good I sit in the room with my friend, but outside there has a round table and maybe can 30 person sit, and in the round has a chief, he make the food and give you, but there was noise than room.
I eat the sushi and beef my friend take some Salmon, Arctic bay, Foie gras, I eat a little sea food, umm…. I also don’t like, I’m very like their beef, I think were taste good. I also eat the vegetable and fruits salad, and the red bean dessert, the beef was the main food, so it come at last, when my beef come, I’m a little full….ha-ha~
When we finish, it is 150/person, you can eat everything just cost 150/person, but I think I’m not suitable there, because I can’t eat many things… and there service speed was a little slowly, I don’t know it is there very busy or just the waiter forget us.

exhibition

At March 7th, it NFLS foreign language festival, after the show I, Sylvia, Vic, Justin and Peter went to the exhibition which was next the People's Hall, we went in it and watch the exhibition, it is about a Calligraphy Exhibition, it is produce by a Nanjing Foreign Language School’s student.
Her name is Chen Mao ran, this is her third exhibition, last two times were at her primary school and middle school, she study calligraphy when she two years old, she take her exhibition went to foreign country many times, and compete in many contests, got many award and champion.
When I watching her exhibition, I think she was very smart and her calligraphy very beautiful, she can write many different kinds font, and many fonts I can’t know what it is.Her words have powerful when you look it, and feel imposing also feel extraordinary. I never can write like her…..I also know some interesting thing about her, she never use the fan and air conditional when she 1 years old to 10 years old.
And she writes a paragraph has thousand words when she was a child. I think she was wonderful, because at now many teenager don’t like the calligraphy and it was very hard to write, but she can write like this, I think she was very assiduous.

Physical Activity

At February 2, 9 o’clock, I went to the Gym training by myself, I running at first, I ran half hour, then I get a rest, and continues ran half hour, and rest and ran half hour……and next me is a girl looks like the same age with me and she living in same apartment with me, but she was ran one hour then rest, so I think maybe my constitution worse then her, or maybe I really lack of exercise, then I went home, and watch TV, at noon I eat lunch by myself, because my parents go to work at February 1, after lunch, I watch a little TV and went to a nap.
At afternoon, about 3 o’clock, I went to the Olympic Sports Center to swimming, the water was very cold when you first in it, then I swam two and a half hours, I take a shower and went to home.
Next morning, my body everywhere was all feels hurt, and can’t move quickly, my mother told me I lack of exercise….
At February 4, 9 o’clock, I also went to the Gym training, but this time, my sister went with me, this time I feel it’s better then last time, because this time I’m not alone, I first also running, this time I ran a hour then get rest, and continues ran a hour, and rest…..I also feel a little hurt but not feel tired, because my sister often chatting with me, and this Gym has a TV, I can watch TV and running, and I do the Sit-up half hour, and try the Chest press machine half hour it’s very difficult, then we take a shower and go home.
At February 7 afternoons, 3 o’clock, my sister and me went to Gym and play the badminton, we play 2 hours, and take shower then we went Deji plaza to watch movie, then we went to Olympic Sports Center swimming 2 hours.
After this physical activity, I think if I do a little more exercise I will not get ill easily, I also can weight loss, after these few days of training, I loss 2kg, and I think I really lack of exercise, and I should go to gym every weekend. Otherwise the future will be hurt after next exercise again. Our exercise is to allow our body’s become strong and healthy, exercises are a good way to hone ourselves, harvest the health and happy at the same time, it also tests did you have good stamina and endurance.
Gradually, I like the training, like in the morning to go running; in the sunny afternoon to go swimming; in the stadium playing badminton, breathe the fresh air, everything is so beautiful and comfortable, ha-ha.

Club

I join the club is the swimming club, our club was founded in 2008, and our leader is my classmate Cindy. Every Saturday and Sunday we will go to Olympic Sports Center swimming. I think Swimming is a useful sport; swimming can stronger our body, also can let us not often get sick, and it brought me happiness. Swimming is an escape skill, do not think of swimming skills and focus on swimming this thing, you can swim better.
In our club we can promote friendship between students, because some students don’t know how to swimming, some known’s can teach them. And know how to swimming was important, for example, you fell in the river, but this time people are taking a nap. If you know swim, you will be able to escape. But our weakness is if sometime met some dangerous, maybe…..
I learned how to swimming before I join in Swimming Club, so I in the club just teach some don’t know how to swimming’s students, and I think when you swimming, absolutely can not open the mouth, remember to use the nose expiration. And the important point you must brave, and learning to swim is no an easy thing, swimming is like anything, only lay a foundation every action do in standard then can swim faster and farther.
I still remember, when I learn how to swimming, often drink the water, everyday I will doing the exercise until body aching, then can jump into the water, everyday when I get up my body will very ache, the arm of action very tired to do it, I learned it for a long time.
And I think we don’t need any just like swimming class in school, because many students don’t know swimming, if met some problem, only teacher one person was not enough, so I think we can join in club or swimming with your parents or friends.
Swimming club every Saturday and Sunday go out I think is good, because we go school study everyday, so at the weekend we can take relaxed, not necessarily to sleep we also should do some exercise, and this was accord with myself healthy goal.
At September 20, I went to the Olympic Sports Center, which is my first time went to Swimming Club, I swam 2 hours, at September 27, its second times I went, and this time I teach one student to swim, at October 3, I also swam 2 hours.

Volunteer and Work Experience

At February 7 that day Sylvia and I went to the Ruijin Road senior's home, I arrive at the half past eight, and then president let us divided into three groups, Sylvia and I and some other person was sent to cleaning. That broom very big and heavy, I cleaning for a while then my hands began to tire. But the president maybe very likes me to clean the ground; he brought me to another corner to clean.
Half an hour later, we finish clean, and then we went to visit some old person. At beginning we visit two grandmothers, they are very warm, give us candy and some other things to eat. They told us that a lot of things about their families and at they are young’s things and they almost over 90 years old. We also take photo with them, very happy.
Then we said goodbye to them, and then we visit a grandfather, he was 70 years old, previously has sick led his half of body can’t to feel move. But after more than one year of regular exercise, he can walk like normal people.
Chat for a long time, the time soon come to ended, we know a lot, and found those old people all have an excellent granddaughter, and each abroad get study. Our leader told us those old people very like us to come here to chat with them because they are very lonely here, no accompany by their children every day, just can stay in these cottages yard.
At 11 o’clock we left. We should accompany our family more and more, because if they have us, they can’t feel lonely.(this is the certificate)

The WORK EXPERIENCE

At January 30, I went to an IT company, it’s my uncle’s company, I told him I’ll try some in his company, at 8 o’clock, and I arrived. First, my uncle told me help he type some document and printing out, maybe about 5 documents, many words, when I finish the first, my fingers get very tire. I spend about 4 hours then can finish it.
Then he take me go to the cafeteria, he told me go their to give people the food, just like our school, I never do this, always the school aunt give me the food to eat, I do this only 1 hour then I won’t do any more, because very difficult and many oil get on my hands, and I always make mistake or overturn. So I eat some food and left cafeteria
About 2 o’clock, my uncle told me to try the work of cleaners, so he told me went the washroom to clean the mirror and wash hands place, and clean the floor, I do it may be 3 hours, and 2 hours help him send materials, at 7 o’clock I arrive home, and sleeping…….~
I think work not an easy thing, we must can endure hardships, and then can do it better, and I feel our parents make money was not easy.

Secco.Night.

Perhaps the location not good, not many people go there to eat, but that night we go there very beautiful layout, candlelight dinner, very romantic. Very suitable for couple.

I like the beef consomme, the location is perfect, under nanjing ancient city wall. But I choose is the duck....,(forgot) enuff to sample everything type. Sausage and steak and fish are bit overcooked, also tends to be eithersweet or salty. Good place for a drink, lots of vodka and rum to choose from. The food? I don't like it.

The first is bread, bread above them with some seasoning, more delicious, we all prefer. Followed by soup, relatively speaking, not very kind, sweet taste, very strange, it is creamed apple soup with star anis and pink roasted duck breast served with red cabbage, and have potato dumplings and glazed sweet chestnuts. The dessert is cinnamon cream with banana, vanilla ice cream and whipped cream. I feel it is not good to teste.....ha, some student choose the beef that one it is teste better than duck.

We also chose the two glasses of black beer, and some chose the freshly squeezed fruit juices, and some selected cocktail. That is good.

And we take the photo at last when we left.

The Wu weishan's show

At 4th December we went to visit the Wu weishan's exhibition, it is kind of sculptures of are being shown, then i will describe an artwork to you.

ARTIST: Wu wei shan

TITLE: Sleeping child

DATE: 1998s

It is a boy liftiy his head, but his eyes are closed and his mouth was open, looks like snoring now, and sleeps very throughly very cute and realistic

And in this artwork, I think Mr. Wu through the shaping of children, discovered and raised the child, and reflects a man's true feelings of childhood. Use the Child in theme, Wu weishan to be the performance of the Chinese people good, simple, modest, lovely and beautiful. This <> performance is the most common characters, it reflects the state of mankind's most original action and the most common expression, but it conveyed is different from ordinary children another interesting sculpture, but from modeling point of view, it has a trance-like sense of hazy, and it features an air of understanding shown by the direction and the characteristics of uncertainty.

I like this artwork.
Because it makes me feel very comfoetable and relaxed and also some feelings about childish fun, because that boy looks very serene, very quiet, and a little soft. I want to stroke his face, I think it is must be soft and comfortable.
I think other people will all like this artwork, it can make you have a good mood when you look at it~!